What’s YOUR story?

I recently read a great book on storytelling called “Stories That Stick” by Kindra Hall. This book, as well as much of the other content she puts out, including her social media, videos and emails, has done wonders for my own creativity. Inspiration hits me at the strangest times lately.  If you’ve known me for [...]

It’s ok to change. Really, it is.

I was inspired by a member of my Facebook fitness/wellness group to write about this topic. I know that I have changed quite a bit as a person in the last 10+ years. Now, while I don’t think I’ve changed at the very core of myself (i.e., I’m still a good person with morals and [...]