I feel like the timing of this blog post is just right. I joined ZYIA Active as a representative on Memorial Day and since today is Labor Day, the other side of the bookend of summer, I wanted to share some reflections on this still relatively new adventure of mine. I know some people who [...]
About six months ago, all I wanted was to get back to boxing and be able to hit a heavy bag. Now that I’ve been back to boxing regularly for three months and feel great, I knew recently that it was time to add strength training to my routine because I lost a lot of [...]
I have challenged myself many times, in many different ways, mentally and physically, over the years. I love to overcome a good challenge. I love to prove to myself that I can do something. I love to prove to others, especially anyone who has ever doubted me, that I can do something. But sometimes when [...]
I’ve mentioned in previous posts that I gained some of the weight back that I’d lost once I stopped being able to exercise regularly. Between that and just feeling down in the dumps about it, plus the holidays—because the holidays run from October when the Halloween candy comes out through New Year’s Eve when we [...]
Are you a creative person? Have you gotten into a rut with whatever way you execute your creativity? I can answer yes to both, but here’s the thing—I’m feeling inspired to be creative and write these days and there’s a big idea brewing in my head that will help with that desire to write. I’m [...]
I recently marked my one year anniversary of taking boxing classes. I can’t believe I’ve been taking these incredible classes for a year. Sure, I used to take spin classes and took them for more than a year, but there was nothing earth-shattering for me about taking them. My classes at Title Boxing Club have [...]
As 2017 came to a close, I spent time reflecting on how the year turned out, what I learned from it and how I wanted all the positive I got out of it to continue into 2018. Last year was a big year for me. I made significant changes and saw many positive results from [...]
Ok, my last blog post was like six months ago and I said I wanted to blog more in my last one. I kinda suck. I've started a few potential posts that I never finished, which, for me, is progress, but.....I know, I know.