I recently read a great book on storytelling called “Stories That Stick” by Kindra Hall. This book, as well as much of the other content she puts out, including her social media, videos and emails, has done wonders for my own creativity. Inspiration hits me at the strangest times lately. If you’ve known me for [...]
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The Keto Diet: Navigating a new way of eating
As I mentioned in my last post about starting the ketogenic diet with my husband, we did a lot of research prior to starting. Understanding how this new way of eating works prior to starting was key. I think it’s a way of eating that many people just don’t understand and I know I didn’t [...]
Boxing, One Year Later

I recently marked my one year anniversary of taking boxing classes. I can’t believe I’ve been taking these incredible classes for a year. Sure, I used to take spin classes and took them for more than a year, but there was nothing earth-shattering for me about taking them. My classes at Title Boxing Club have [...]